About Dru Yoga
Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in the ancient yogic tradition and incorporating the latest scientific insights, Dru works on the body, mind and emotions to bring about greater health, harmony and happiness.
You can enjoy regular weekly yoga classes with me. I offer a range of public classes open to all, and private 1-2-1 lessons. You can find details below.
If you’re new to yoga or just new to Dru Yoga then why not come and give one of my classes a try?
Discover health, harmony & happiness with therapeutic yoga
Sleep better, feel fitter, become more flexible, and enjoy greater peace of mind. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone & powerful relaxations to de-stress the mind. What’s more, Dru Yoga has been scientifically shown to reduce stress and lessen back pain, improve wellbeing and prevent injuries. Discover my classes and events online, and in person. Classes are fun, inclusive and suitable for everyone - ideal for beginners and perfect for you!
Classes
Monday 6.45 - 7.45pm Roberttown Community Centre, Roberttown, WF15 7LS
Tuesday 09.15 - 10.15am Howden Clough Community Centre, Howden Clough, WF17 0HY
Tuesday 10.30 - 11.30am Howden Clough Community Centre, Howden Clough, WF17 0HY. Chair based Yoga and Exercise classes.
Tuesday 7.45 - 8.45pm Roberttown Community Centre, Roberttown, WF15 7LS
Thursday 12.15 - 1.15pm Howden Clough Community Centre, Howden Clough, WF17 0HY
Friday 09.30 - 10.30am Balne Lane Community Centre, Wakefield, WF2 0DP
